{"id":21224,"date":"2021-11-16T17:16:20","date_gmt":"2021-11-16T17:16:20","guid":{"rendered":"https:\/\/alternatech.net\/?p=21224"},"modified":"2021-11-16T17:16:22","modified_gmt":"2021-11-16T17:16:22","slug":"awesome-tips-for-parents-that-solve-almost-all-problems-in-the-future","status":"publish","type":"post","link":"https:\/\/inovatestory.com\/awesome-tips-for-parents-that-solve-almost-all-problems-in-the-future\/","title":{"rendered":"Awesome Tips For Parents That Solve Almost All Problems in the Future"},"content":{"rendered":"\n<p class='\"has-text-align-right\"'>by brightside.me\n\n\n\n</p><p>Back pain is one of the most common reasons people go to the doctor and, fortunately, it can be prevented. For example, if you\u2019re a parent, there are many specific situations that can cause your back pain. And if you know what they are, you can try to avoid them, or change the way you do something, like the way you carry your baby.\n\n\n\n</p><h2 class='\"wp-block-heading\"'>Use the baby carrier correctly\n\n\n\n<ul class='\"wp-block-list\"'><li>If\u00a0you\u2019re carrying the baby in\u00a0a\u00a0front carrier, pull them up\u00a0as\u00a0high as\u00a0possible.</li><li>Make sure that the baby is\u00a0also very close to\u00a0you, which means that the\u00a0carrier\u00a0should be\u00a0tightened. This will reduce the strain on\u00a0your back.</li><li>When your child starts to\u00a0weigh around 20\u00a0pounds, switch to\u00a0wearing them on\u00a0your back. If\u00a0they get too heavy, but you continue wearing them on\u00a0your front, it\u00a0can cause lower back pain.\n\n\n\n<div class='\"wp-block-image\"'><figure class='\"aligncenter' size-full><img fetchpriority='\"high\"' decoding='\"async\"' width='\"728\"' height='\"631\"' src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2021%5C/11%5C/ba22365c24be49ec14158f40d6.jpg%5C%22" alt='\"\"' class='\"wp-image-21225\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2021\/11\/ba22365c24be49ec14158f40d6.jpg' https: sizes='\"(max-width:'>\n\n\n\n<h2 class='\"wp-block-heading\"'>Try not to\u00a0slouch when using a\u00a0stroller\n\n\n\n</h2><p>Keep your back straight when pushing your baby\u2019s stroller. If you slouch, it can strain your back muscles and cause spinal misalignment.<br>To put your child in and take them out of the stroller, get into a squatting position\n\n\n\n</p><div class='\"wp-block-image\"'><figure class='\"aligncenter' size-large><img decoding='\"async\"' width='\"611\"' height='\"1024\"' src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2021%5C/11%5C/436385536f8cf92b987ad40a30-611x1024.jpg%5C%22" alt='\"\"' class='\"wp-image-21231\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2021\/11\/436385536f8cf92b987ad40a30-611x1024.jpg' https: sizes='\"(max-width:'>\n\n\n\n<h2 class='\"wp-block-heading\"'>Sit comfortably when breastfeeding\n\n\n\n<ul class='\"wp-block-list\"'><li>Sit in\u00a0a\u00a0chair that provides you with good\u00a0back\u00a0support.</li><li>Instead of\u00a0leaning over to\u00a0reach the baby\u2019s mouth, bring their mouth up\u00a0to\u00a0you. You can use pillows or\u00a0blankets to\u00a0prop up\u00a0the baby and bring them closer to\u00a0your chest.\n\n\n\n<p>\n\n\n\n</p><div class='\"wp-block-image\"'><figure class='\"aligncenter' size-large><img decoding='\"async\"' width='\"550\"' height='\"1024\"' src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2021%5C/11%5C/9ffc5b5784a2ac60f557f8a736-550x1024.jpg%5C%22" alt='\"\"' class='\"wp-image-21226\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2021\/11\/9ffc5b5784a2ac60f557f8a736-550x1024.jpg' https: sizes='\"(max-width:'>\n\n\n\n<h2 class='\"wp-block-heading\"'>Be\u00a0careful when lifting your baby from their bed\n\n\n\n<ul class='\"wp-block-list\"'><li>Before you start\u00a0lifting, pull your baby closer to\u00a0your chest. That way you won\u2019t have to\u00a0stretch out your arms.</li><li>Don\u2019t bend at\u00a0the waist to\u00a0pick your baby\u00a0up. Instead, bend at\u00a0your hips. Tighten your core muscles and use your legs to\u00a0lift the baby.\n\n\n\n<p>\n\n\n\n</p><div class='\"wp-block-image\"'><figure class='\"aligncenter' size-full><img loading='\"lazy\"' decoding='\"async\"' width='\"728\"' height='\"474\"' src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2021%5C/11%5C/75f857537ba849781b74b1c687.jpg%5C%22" alt='\"\"' class='\"wp-image-21227\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2021\/11\/75f857537ba849781b74b1c687.jpg' https: sizes='\"(max-width:'>\n\n\n\n<h2 class='\"wp-block-heading\"'>Don\u2019t bend over to\u00a0pick your baby up\u00a0from the floor\n\n\n\n<ul class='\"wp-block-list\"'><li>Go\u00a0into a\u00a0squat position and tighten your stomach muscles.</li><li>Place the baby as\u00a0close to\u00a0your chest as\u00a0possible to\u00a0avoid extending your arms.</li><li>Use your leg strength to\u00a0lift\u00a0them\u00a0up.\n\n\n\n<div class='\"wp-block-image\"'><figure class='\"aligncenter' size-full><img loading='\"lazy\"' decoding='\"async\"' width='\"728\"' height='\"546\"' src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2021%5C/11%5C/30eada580aa7ce6c3ef716688f.jpg%5C%22" alt='\"\"' class='\"wp-image-21228\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2021\/11\/30eada580aa7ce6c3ef716688f.jpg' https: sizes='\"(max-width:'>\n\n\n\n<h2 class='\"wp-block-heading\"'>Make it\u00a0easier to\u00a0lift your baby from a\u00a0high chair\n\n\n\n</h2><p>When you put your baby in or take them out of a high chair, remove the tray. That way, you won\u2019t have to strain to try to place your baby in the narrow space between the tray and the back of the chair. You also won\u2019t have to lift the baby up and over the tray.\n\n\n\n</p><div class='\"wp-block-image\"'><figure class='\"aligncenter' size-large><img loading='\"lazy\"' decoding='\"async\"' width='\"487\"' height='\"1024\"' src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2021%5C/11%5C/0015f05448bdc566323849e659-1-487x1024.jpg%5C%22" alt='\"\"' class='\"wp-image-21230\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2021\/11\/0015f05448bdc566323849e659-1-487x1024.jpg' https: sizes='\"(max-width:'>\n\n\n\n<h2 class='\"wp-block-heading\"'>Be\u00a0aware of\u00a0your posture when playing\n\n\n\n</h2><p>When you\u2019re\u00a0playing\u00a0with your child, it\u2019s easy to\u00a0forget that you have to\u00a0sit with your back straight to\u00a0avoid back pain. However, try to\u00a0be\u00a0mindful of\u00a0your posture, and also keep your head and neck above your shoulders.\n\n\n\n</p><div class='\"wp-block-image\"'><figure class='\"aligncenter' size-large><img loading='\"lazy\"' decoding='\"async\"' width='\"585\"' height='\"1024\"' src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2021%5C/11%5C/09be935bb380590e8334d48bc4-585x1024.jpg%5C%22" alt='\"\"' class='\"wp-image-21232\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2021\/11\/09be935bb380590e8334d48bc4-585x1024.jpg' https: sizes='\"(max-width:'>\n\n\n\n<h2 class='\"wp-block-heading\"'>Don\u2019t carry your baby on\u00a0one hip\n\n\n\n<ul class='\"wp-block-list\"'><li>It\u00a0might seem easier and more comfortable to\u00a0hold\u00a0your baby on\u00a0one hip. However, when you put the weight of\u00a0your child on\u00a0just one side of\u00a0your body, it\u00a0can create an\u00a0imbalance and lead to\u00a0back problems.</li><li>That\u2019s why it\u2019s better to\u00a0hold your child against your chest and support them with both hands\n\n\n\n<div class='\"wp-block-image\"'><figure class='\"aligncenter' size-full><img loading='\"lazy\"' decoding='\"async\"' width='\"728\"' height='\"612\"' src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2021%5C/11%5C/f9523e58e9a59bfad51e1c961c.jpg%5C%22" alt='\"\"' class='\"wp-image-21233\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2021\/11\/f9523e58e9a59bfad51e1c961c.jpg' https: sizes='\"(max-width:'>\n\n\n\n<p>\n\n\n\n</p><h2 class='\"wp-block-heading\"'>Sit inside the car when putting your baby in\u00a0their car seat\n\n\n\n<ul class='\"wp-block-list\"'><li>Car seats are heavy, so\u00a0don\u2019t try to\u00a0put them in\u00a0the\u00a0car\u00a0with the baby already in\u00a0the seat. Instead, secure the seat first, and only then place the baby inside.</li><li>Don\u2019t stand outside when you\u2019re putting your baby in\u00a0the car seat. Because the safest seat for them is\u00a0in\u00a0the middle, you can sit down on\u00a0one of\u00a0the side seats with your baby in\u00a0your lap, and then place them in\u00a0the baby seat.\n\n\n\n<p>\n\n\n\n</p><div class='\"wp-block-image\"'><figure class='\"aligncenter' size-large><img loading='\"lazy\"' decoding='\"async\"' width='\"512\"' height='\"1024\"' src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2021%5C/11%5C/f9140c53078fad40c598539ebc-512x1024.jpg%5C%22" alt='\"\"' class='\"wp-image-21234\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2021\/11\/f9140c53078fad40c598539ebc-512x1024.jpg' https: sizes='\"(max-width:'>\n\n\n\n<h2 class='\"wp-block-heading\"'>Choose baby equipment with an\u00a0appropriate height\n\n\n\n<ul class='\"wp-block-list\"'><li>To\u00a0avoid bending down when you\u2019re changing diapers, pick a\u00a0changing\u00a0table\u00a0that\u2019s higher than your waist. To\u00a0add more support, you can put one foot up\u00a0on\u00a0a\u00a0stool or\u00a0a\u00a0bottom drawer.</li><li>In\u00a0general, if\u00a0you\u2019re concerned about your back health, choose baby\u00a0equipment\u00a0that\u2019s higher off the ground. For example, instead of\u00a0bouncers, you could buy a\u00a0baby swing.\n\n\n\n<p>\n\n\n\n</p><div class='\"wp-block-image\"'><figure class='\"aligncenter' size-large><img loading='\"lazy\"' decoding='\"async\"' width='\"575\"' height='\"1024\"' src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2021%5C/11%5C/85213454ca83205b67e1a7734d-575x1024.jpg%5C%22" alt='\"\"' class='\"wp-image-21235\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2021\/11\/85213454ca83205b67e1a7734d-575x1024.jpg' https: sizes='\"(max-width:'>\n","protected":false},"excerpt":{"rendered":"<p>by brightside.me Back pain is one of the most common reasons people go to the doctor and, fortunately, it can be prevented. For example, if you\u2019re a parent, there are many specific situations that can cause your back pain. And if you know what they are, you can try to avoid them, or change the\n","protected":false},"author":1,"featured_media":21236,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[46,6,245,31,32],"class_list":{"0":"post-21224","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tie-life-style","8":"tag-life-hacks","9":"tag-life-style","10":"tag-parents-tips","11":"tag-tips","12":"tag-tricks"},"jetpack_featured_media_url":"https:\/\/inovatestory.com\/wp-content\/uploads\/2021\/11\/Cao-Chu-YouTube-Hinh-thu-nho-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/posts\/21224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/comments?post=21224"}],"version-history":[{"count":0,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/posts\/21224\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/media\/21236"}],"wp:attachment":[{"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/media?parent=21224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/categories?post=21224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/tags?post=21224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}</p></figure></div></li></ul></h2></figure></div></li></ul></h2></figure></div></li></ul></h2></figure></div></figure></div></figure></div></li></ul></h2></figure></div></li></ul></h2></figure></div></li></ul></h2></figure></div></figure></div></li></ul></h2>