{"id":74926,"date":"2024-04-24T16:26:51","date_gmt":"2024-04-24T09:26:51","guid":{"rendered":"https:\/\/inovatestory.com\/?p=74926"},"modified":"2024-04-24T16:26:51","modified_gmt":"2024-04-24T09:26:51","slug":"my-grandma-makes-this-beetroot-3-times-a-week-delicious-and-healthy-beets","status":"publish","type":"post","link":"https:\/\/inovatestory.com\/my-grandma-makes-this-beetroot-3-times-a-week-delicious-and-healthy-beets\/","title":{"rendered":"My grandma makes this beetroot 3 times a week! Delicious and healthy beets!"},"content":{"rendered":"<p>There\u2019s something magical about recipes that are passed down through generations. They\u2019re not just meals; they\u2019re memories on a plate.\n</p><p><img fetchpriority='\"high\"' decoding='\"async\"' class='\"aligncenter' size-full wp-image-74929 src="%5C%22https:%5C/%5C/inovatestory.com%5C/wp-content%5C/uploads%5C/2024%5C/04%5C/420101583_122115288074175577_5551076548473251399_n.jpeg%5C%22" alt='\"\"' width='\"1080\"' height='\"1080\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2024\/04\/420101583_122115288074175577_5551076548473251399_n.jpeg' https: sizes='\"(max-width:'>\n</p><p>Today, I\u2019m thrilled to share a beloved recipe that has been a staple in my family, thanks to my grandma. She swears by the power of beetroot, making this dish three times a week, and once you try it, you\u2019ll understand why. This beetroot recipe is not only delicious but packed with health benefits, making it a favorite for anyone looking to nourish their body and soul.\n</p><h3>Ingredients\n<ul>\n<li>4 medium beetroots, peeled and diced\n</li><li>2 tablespoons of olive oil\n</li><li>Salt and pepper to taste\n</li><li>2 cloves of garlic, minced\n</li><li>1 tablespoon of balsamic vinegar (optional for a tangy twist)\n</li><li>Fresh herbs (such as parsley or dill) for garnish\n\n<h3>Instructions\n</h3><p><img decoding='\"async\"' class='\"aligncenter' size-full wp-image-74930 src="%5C%22https:%5C/%5C/inovatestory.com%5C/wp-content%5C/uploads%5C/2024%5C/04%5C/roasted-beets-3-730x487-1.jpeg%5C%22" alt='\"\"' width='\"730\"' height='\"487\"' srcset='\"https:\/\/inovatestory.com\/wp-content\/uploads\/2024\/04\/roasted-beets-3-730x487-1.jpeg' https: sizes='\"(max-width:'>\n</p><ul>\n<li><strong>Preheat the Oven: Start by preheating your oven to 375\u00b0F (190\u00b0C). This method of cooking helps to retain the beets\u2019 natural flavors and nutrients.\n<li><strong>Prepare the Beetroots: Toss the diced beetroots with olive oil, minced garlic, salt, and pepper until evenly coated. If you\u2019re using balsamic vinegar, add it to the mix for an extra layer of flavor.\n<li><strong>Roast to Perfection: Spread the beetroot pieces on a baking sheet in a single layer. Roast in the preheated oven for about 45 minutes or until they are tender and slightly caramelized, stirring occasionally.\n<li><strong>Garnish and Serve: Once done, let the beetroots cool slightly, then transfer them to a serving dish. Garnish with fresh herbs before serving to add a burst of freshness.\n\n<h3>Why It\u2019s a Weekly Must\n</h3><p>Not only is this dish a treat for the taste buds, but beetroots are also known for their impressive health benefits, including boosting stamina, fighting inflammation, and supporting brain health. It\u2019s a testament to how delicious food can also be incredibly nutritious.\n</p><p>So, the next time you\u2019re looking for a dish that\u2019s easy to make, delicious, and good for you, remember grandma\u2019s beetroot recipe. It\u2019s a comforting, healthy addition to any meal, proving that sometimes, the simplest dishes are the most rewarding.\n","protected":false},"excerpt":{"rendered":"</p><p>There\u2019s something magical about recipes that are passed down through generations. They\u2019re not just meals; they\u2019re memories on a plate. Today, I\u2019m thrilled to share a beloved recipe that has been a staple in my family, thanks to my grandma. She swears by the power of beetroot, making this dish three times a week, and\n","protected":false},"author":1,"featured_media":74930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[810],"tags":[814],"class_list":{"0":"post-74926","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cooking-baking","8":"tag-recipes-cooking-hometips-lifehacks"},"jetpack_featured_media_url":"https:\/\/inovatestory.com\/wp-content\/uploads\/2024\/04\/roasted-beets-3-730x487-1.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/posts\/74926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/comments?post=74926"}],"version-history":[{"count":0,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/posts\/74926\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/media\/74930"}],"wp:attachment":[{"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/media?parent=74926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/categories?post=74926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inovatestory.com\/wp-json\/wp\/v2\/tags?post=74926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}</p></strong></li></strong></li></strong></li></strong></li></ul></li></ul></h3>